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Are you 13 - 17 years old and want to improve your health?
Guidance for your family that is backed by research and evidence.
Useful resources to help you understand and practice program lessons.
Positive habits to help you live well now and in to the future.
About the TEAM program
physical resources and weekly interactive learning sessions.
BEFORE THE PROGRAM
Food is fuel
Fats and sugars
Mind and body
Congratulations and next steps