Physical
activity

Physical activity

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Please note that ‘moderate to vigorous’ activity is any activity that increases the heart rate and gets you out of breath some of the time. This may include sport, exercise and brisk walking or cycling for recreation or to get to and from places.
What do you estimate was the total time that you spent walking in this way in the past 7 days?
Please enter a number from 0 to 7.
Please enter a number from 0 to 59.